Question 1

Is it safe to eat cauliflower leaves?

Accepted Answer

Absolutely! Every part of a head of cauliflower is edible, including the florets, leaves and stem. Not only that, but cauliflower leaves are packed with fiber, calcium and Vitamin C.

Question 2

How do I store uncooked cauliflower leaves?

Accepted Answer

Use a knife to remove the leaves from the head of cauliflower, then place the dry, unwashed leaves inside an airtight container or zip-top bag inside your fridge. You can place a paper towel in between the leaves to remove any excess moisture.

Storing your cauliflower leaves this way will reduce their exposure to air and prevent them from drying out in the fridge. Depending on how fresh they were when you bought them, they should last 2 to 3 weeks.

Question 3

Can I freeze cauliflower leaves?

Accepted Answer

While cauliflower florets can be successfully frozen, I wouldn't recommend freezing the leaves unless you're planning on using them for vegetable stock (or another recipe where they'll be boiled). The thawing process will change the texture and cause them to get soggy.

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